Category Archives: Ayurveda

Tummy bee happy




A simple and effective way to improve your digestion – a tip from Ayurveda. Most digestive issues have its roots in the Agni disorder – too week, or inbalanced ” digestive fire”.

Chewing FRESH GINGER 15 minutes before the biggest meal of the day ( which should be lunch, and which should ideally be eated at the same time of the day) can really improved your Agni quality.

RAW as opposed to DRY GINGER is also suitable for strong PITTA types for whom the heating quality of dry GINGER is normally not suitable.